Meigan Freeman – Medium

Meigan Freeman

Oh My Milk!

Do all those new milks have you overwhelmed? Well I am here to help, because we all have 99 problems, but milk shouldn’t be one! I’ll break…

4 min readJun 2, 2021

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Oh My Milk!

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Meigan Freeman

The Only ‘Diet’ You Need: Intuitive Eating

Intuitive eating was developed by two registered dietitian nutritionists as an alternative to toxic diet culture. It focuses on taking care…

4 min readApr 16, 2021

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The Only ‘Diet’ You Need: Intuitive Eating

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Meigan Freeman

Bulletproof Coffee: Energizing Health Drink or Food Fad?

Bulletproof coffee is touted as a healthful, energizing morning beverage. In its simplest form it is black coffee with a spoonful of fat…

3 min readApr 9, 2021

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Bulletproof Coffee: Energizing Health Drink or Food Fad?

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Meigan Freeman

The Link Between Mind and Gut: A Close Look at IBS

Did you know that your gut has a brain of its own? Okay, it may not be a whole brain, it can’t paint a masterpiece or write an essay for…

4 min readFeb 5, 2021

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The Link Between Mind and Gut: A Close Look at IBS

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Meigan Freeman

The Problem With Protein

Protein is an important macronutrient, it is the building blocks of our tissues, bones, skin, blood, and so much more. However, the current…

5 min readJan 19, 2021

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The Problem With Protein

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Meigan Freeman

The Benefits and Afflictions of Bacteria

We go throughout our day without ever really thinking how we are able to digest our lunch, circulate blood to our tissues, and read this…

7 min readJan 12, 2021

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The Benefits and Afflictions of Bacteria

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Meigan Freeman

The Safety Risk of Artificial Food Coloring

Artificial food coloring has been a controversial topic for many years. Many people are wary of unnecessary food additives and parents are…

6 min readJan 5, 2021

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The Safety Risk of Artificial Food Coloring

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Meigan Freeman

Meigan Freeman

Currently earning a BS in clinical nutrition. Channeling my knowledge of nutrition into writing based on peer-reviewed research.

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